10 Important Things You Need to Know Before You Start Juicing

10 Important Things You Need to Know Before You Start Juicing

I know juicing to many may be throwing random fruits and vegetables in a juicer and hoping for the best (and this did not exclude me) but to juice properly there are a few things you need to know such as changes your body goes through as your health improves, the best time to juice,(…)

Birds of Paradise

Birds of Paradise

Click Read More + Comment for additional photos. Photography by Lee O’Conner. To view more of this series visit–> Lee O’Conner Photography   Birds of Paradise                  

Shea Moistures: Editor’s Meet & Greet

Shea Moistures: Editor’s Meet & Greet

Click Read More + Comment for additional photos. Yesterday Nikisha and I were cordially invited by Shea Moisture to attend their “Editor’s Meet & Greet” held at the Shea Moisture holiday shop located in Bryant Park yesterday. I had the chance to meet some of the amazing Shea Moisture team and do a little complimentary(…)

Sunday Musing: Skate Park with My Family

Sunday Musing: Skate Park with My Family

Sometimes I just don’t feel like being in front of the camera, I get too fussy. So today gave me a good excuse to capture some special moments with my two loves. First we headed to church in the morning, as usual. Then we went to a huge skate park by our house, fully equipped(…)