Click Read More + Comment for additional recipes. “I have been a vegan since mid-2009 which was a gradual shift as I learned more about nutrition, health, animal welfare, and the environmental impacts of factory farming. My goal is to show you healthy, unprocessed, and animal-product free recipes that I create to keep myself and(…)
Sometimes it’s hard to know what good foods can replace the bad foods we are so use to eating on a daily basis. Here is a chart I found that compares bad foods and the good foods you can replace them with. (FYI: ignore the “see pages…”).
Click Read More + Comment for additional photos. We are all about the healthy lifestyle here at Urban Bush Babes but for others who are not accustomed to a healthier diet, amaranth, halloumi and quinoa can sound far from something you would want to digest and more like exotic names to an undiscovered species. Learning(…)
I know juicing to many may be throwing random fruits and vegetables in a juicer and hoping for the best (and this did not exclude me) but to juice properly there are a few things you need to know such as changes your body goes through as your health improves, the best time to juice,(…)
For those of you who have seen the brightly colored labels mixed with a wide range of miniscule text including quotes from everyone to Jesus, Mao to Einstein as well as the philosophies of the late Emanuel Bronner, the founder of “Dr. Bronner’s Magic Soap”, then you may know this soap truly is magical! I(…)
As temperatures drop we prepare and make the necessary changes for the incoming fall and winter seasons, but one of those changes from warmer weather we should keep all year round is sunscreen! Regardless of the season, sunscreen should be a factor because even when the forecast calls for clouds, up to 80% of UV(…)