Health

Oh She Glows: 10 Delicious Vegan Dessert Recipes

Oh She Glows: 10 Delicious Vegan Dessert Recipes

Click Read More + Comment for additional recipes. “I have been a vegan since mid-2009 which was a gradual shift as I learned more about nutrition, health, animal welfare, and the environmental impacts of factory farming. My goal is to show you healthy, unprocessed, and animal-product free recipes that I create to keep myself and(…)

Healthy Food Comparison Chart

Healthy Food Comparison Chart

Sometimes it’s hard to know what good foods can replace the bad foods we are so use to eating on a daily basis. Here is a chart I found that compares bad foods and the good foods you can replace them with. (FYI: ignore the “see pages…”).

My New Roots: 13 Healthy & Scrumptious Recipes to Jump Start 2013

My New Roots: 13 Healthy & Scrumptious Recipes to Jump Start 2013

Click Read More + Comment for additional photos. We are all about the healthy lifestyle here at Urban Bush Babes but for others who are not accustomed to a healthier diet, amaranth, halloumi and quinoa can sound far from something you would want to digest and more like exotic names to an undiscovered species. Learning(…)

10 Important Things You Need to Know Before You Start Juicing

10 Important Things You Need to Know Before You Start Juicing

I know juicing to many may be throwing random fruits and vegetables in a juicer and hoping for the best (and this did not exclude me) but to juice properly there are a few things you need to know such as changes your body goes through as your health improves, the best time to juice,(…)