Arts & Culture

The 5 Love Languages: Discover Your Love Language

The 5 Love Languages: Discover Your Love Language

The 5 Love Languages by Gary Chapman has been a book I’ve known about for a long time. I was reintroduced to it years later by my brother in-law, matchmaker and life coach Paul C. Brunson. You might have also seen the author Gary Chapman on Oprah’s Life Class. I love this book, it’s a(…)

Refinery 29: Melina Matsoukas

Refinery 29: Melina Matsoukas

Click Read More + Comment for additional photos. Meet 32 year old, Grammy award winning video and commercial Director, Melina Matsoukas. Directing in a male dominated industry, Matsoukas not only opens doors and knocks down barriers but stereotypes as well, proving quality is not always in a quantified budget, stating, “expensive equipment is not necessary(…)

Avoid These 7 Dangerous Ingredients When Shopping for Groceries

Avoid These 7 Dangerous Ingredients When Shopping for Groceries

Here are seven dangerous ingredients to look out for when grocery shopping. You can even print this out and keep it in your purse or your car for reference :).Here are seven dangerous ingredients to look out for when grocery shopping. You can even print this out and keep it in your purse or your(…)

Downtown Records Hosts Listening Party For 2013 Music Award Winner TK Wonder

Downtown Records Hosts Listening Party For 2013 Music Award Winner TK Wonder

Feature photo by Ben O’ Brian Smith. I am simply over the moon and extremely proud of my twin sister, Singer/Lyricist/Songwriter/, TK Wonder who is the winner in the music category for the 2013 See.me launch contest. With a global community of over 600,000 See.me provides a platform for artists to share their work and in(…)

Artist Kelvin Okafor

Artist Kelvin Okafor

Click Read More + Comment for additional photos. With a B.A. in Fine Arts from Middlesex university, UK-based artist, Kelvin Okafor literally transitions the familiar phrase “so life like it seems to jump from the page” a reality. Producing high-quality images, the subjects captured could easily be misjudged for a photograph, but working only with a(…)

Our Wedding In Big Sur: Part One

Our Wedding In Big Sur: Part One

I’ve been waiting for this moment for a while, so bare with me I have a lot of photos to share.  Carl and I chose to have our intimate wedding on the beach in Big Sur, California, the most magical place we’ve ever seen in all our travels. God did something that we could have(…)

SKYFALL: A Night with James Bond 007

SKYFALL: A Night with James Bond 007

Click Read More + Comment for additional photos. Smart, sleek, sexy and fast yet endurance to last for days…well you wouldn’t expect anything less while in the company of the one and only Secret Service Agent, Bond…James Bond…well…let me clarify. My night with the man who takes his martinis “shaken, not stirred” was actually in(…)

20 Great ways to Cook Kale Plus it’s Benefits!

20 Great ways to Cook Kale Plus it’s Benefits!

    Kale and Cheddar Strata Recipe   Toasted Pepita and Kale Pesto Recipe Kale and Pinto Bean Tacos Recipe   Classic Kale Chips Recipe   Kale and Parmesan Frittata with Tomatoes Recipe Ham, Potato & Kale Soup Recipe   Baked Green Kale Cashew Cheese Recipe   Huevos Rancheros with Greens Recipe   Broccoli Cheese(…)