Arts & Culture

The Highly Anticipated ‘Marley’ Documentary Premieres Tonight on VH1

The Highly Anticipated ‘Marley’ Documentary Premieres Tonight on VH1

Featured photo by Kate Simon. Joining the Emmy Award winning VH1 Roc Doc repository is the highly anticipated debut of documentary, ‘Marley’ from critically acclaimed Scottish director, Kevin Macdonald best known for his Academy Award winning documentary, ‘One Day in September’ and film ‘The Last King of Scotland’, in which Forrest Whitaker took home Oscar(…)

10 Detox Foods

10 Detox Foods

Via MSN 1. Lemon: Lemons are a staple of many detox diets, and there is good reason for this. Firstly, lemons are packed with antioxidant vitamin C, which is great for the skin and for fighting disease-forming free-radicals. 2. Ginger: If too much fatty food or alcohol has caused problems for your digestive system, it may be(…)

My Wedding Inspirations

My Wedding Inspirations

I’m about a month and a half away from my wedding day! So I have quite a bit on my plate between taking care of Jaden, taking care of other family members, running errands, cooking, keeping a clean home, traveling to DC every weekend, work, meetings, wedding planning, looking for a new job in another(…)

The Winners of the Fela Ticket Give Away Are…

The Winners of the Fela Ticket Give Away Are…

By random selection the winners of the Fela ticket give away are: Udothegirl Tonyette Maya Preist Congratulations ladies!!! Please email us cipriana@urbanbushbabes and nikisha@urbanbushbabes with in the next 48 hours to claim your tickets, if it’s not within the 48 hours you automatically forfeit your tickets and we will randomly select other participant/s. Each winner(…)

Meet My Brother In-law Paul C. Brunson

My brother in-law Paul C. Brunson finally has his website up PaulCBrunson.com! As matchmaker and lifestyle coach he will cover ALL his passions (relationships, personal growth, health, and entrepreneurship). You will also be able to follow the events he’s attending as well as updates on what he’s working on next, such as when his book(…)

Fela on Broadway Review + MORE Free Fela on Broadway Tickets

Fela on Broadway Review + MORE Free Fela on Broadway Tickets

Click Read More/Comment for additional pictures. The epitome of true broadway magnetism, a hypnotic wild fire that refuses to let you go, Fela on Broadway presented by JayZ , Will & Jada Pinkett Smith, brings the uncanny reincarnation of the revolutionary Fela Kuti back to our generation on the stage of the Al Hirschfeld theater(…)

Avocado Smoothie Plus It’s Benefits!

Avocado Smoothie Plus It’s Benefits!

Avocados are apart of my daily life, and I’m so happy I finally got my son Jaden hooked on them after many years of coaxing and sneaking them on his plate :). I found this great avocado smoothie recipe via allrecipes.com and wanted to share it along with the benefits of avocado. So first an(…)