Food / Recipes

‘Your Tea’ Review/Giveaway + 101 On Tea And Its Benefits

‘Your Tea’ Review/Giveaway + 101 On Tea And Its Benefits

  Did you know an uneven or unpaired amount of electrons in our atoms outer shell causes instability, leading to free radicals that can trigger cancer? Yes, the presence of free radicals in our system is normal, since this is the natural process of aging, but it is an abnormal or excessive amount of free radicals that are responsible(…)

Urban Bush Babe: Sunita V

Urban Bush Babe: Sunita V

Tell us your name and where you are from? Hi I’m Sunita and I was born and raised in Wisconsin and currently live in NYC.       How long have you been natural?   I’ve never had a relaxer but I have made the terrible decision to get many blow outs and right now(…)

In My Kitchen: Chickpea Avocado Lemon Mash (Vegan)

In My Kitchen: Chickpea Avocado Lemon Mash (Vegan)

I love avocado and this recipe is great for lunch and packs a ton of nutrients. I also found that you can store any of the leftovers in a glass container and it keeps well for the next day. *Photo by me   Vegan & Gluten Free   Ingredients 15 oz. can chickpeas 1 ripe(…)

Urban Bush Babe: Hannah Faith

Urban Bush Babe: Hannah Faith

Tell us your name and where you are from? I go by the name of Hannah Faith I’m from England, North London to be a bit more specific.   Photo: Rianna Tamara   What do you do? Is there a resistance or compatibility with your hair in your field of work? I’m a DJ, been(…)

Tara Purnell: WTRMLN WTR (Watermelon Water)

Tara Purnell: WTRMLN WTR (Watermelon Water)

Photos: Cipriana Quann *Click photos to enlarge   Tell us your name, occupation and where you are from? My names is Tara Purnell, hailing from our nation’s capital Washington, DC.  I spread love and make magic with WTRMLN WTR, yoga, and music.     What was the inspiration or idea that sparked Watermelon Water?  My(…)

In My Kitchen: Simple Power House Chia Drink

In My Kitchen: Simple Power House Chia Drink

This power house of a drink contains the superfood known as chia seeds, and it’s really easy to make. I love how refreshing it tastes, and I like to drink it before I work out. My son Jaden says it tastes amazing!   Chia seeds are high in protein, they have 5x more calcium than(…)