Quinoa: ”a grain-like crop grown primarily for its edible seeds. It is a pseudocereal rather than a true cereal, or grain, as it is not a member of the true grass family. As a chenopod, quinoa is closely related to species such as beets, spinach and tumbleweeds.” (-wikipedia) Belonging to a class all of its own this imposter of a grain has the highest protein content of(…)
Welcome to Tim Van Orden’s Running Raw Project. In this episode: While speaking in Fredericksburg, Virginia, Tim discusses the dangerous compounds that form when carbohydrates are heated at high temperatures – mainly a substance called acrylamide. Acrylamide is a known carcinogen – meaning that it causes cancer. It is formed when the amino acid(…)
This Sweet Potato Veggie Burger with Avocado recipe is a must try! It’s easy to make, healthy, and so yummy delicious! It’s become a favorite in my house for sure!!! I thought it would be a great idea to share the recipe with you guys today so you can try it over the weekend. Click(…)
I found this recipe a few months back via caribbeanpot.com and have been cooking for the last few months and it is one of my faves! I decided to take a picture of how it came out when I cooked it for dinner last night and share this delicious recipe with you guys! I like(…)
Click Read More + Comment for additional photos. Inspired by so many of you, I reached out to Niurka and asked her to share her personal and successful regimen in the fight against fibroids, ultimately leading not only to improved health but a successful pregnancy. Below is Niurka’s detailed regimen and foreword to all of you.(…)
Here are seven dangerous ingredients to look out for when grocery shopping. You can even print this out and keep it in your purse or your car for reference .Here are seven dangerous ingredients to look out for when grocery shopping. You can even print this out and keep it in your purse or your(…)
Traction alopecia is a configuration of alopecia; loss of hair gradually from an external pulling source on the roots of our strands. Resulting in two forms, permanent or temporary, traction alopecia regardless of the state can be devastating to the overall condition of our hair. With all this said I am not just droning well(…)
Kale and Cheddar Strata Recipe Toasted Pepita and Kale Pesto Recipe Kale and Pinto Bean Tacos Recipe Classic Kale Chips Recipe Kale and Parmesan Frittata with Tomatoes Recipe Ham, Potato & Kale Soup Recipe Baked Green Kale Cashew Cheese Recipe Huevos Rancheros with Greens Recipe Broccoli Cheese(…)
Click Read More + Comment for additional recipes. Super Bowl season is upon us and we all know snacking the game away could almost be dubbed a holiday tradition (ok, well at least in my family). So to get you in the holiday, I mean Super Bowl spirit here are 17 unexpected Super Bowl snacks,(…)
Today’s lunch is some left over Quinoa Veggie “Fried Rice” that I made on the weekend. And if you have been on our urbanbushbabes facebook or instagram then you know I recently became a vegetarian . This was an easy transition for me because I have been eating mostly vegetarian dishes for the last 2 years and(…)
