Real Talk

50 Reasons to Excercise Plus Why I Workout with My Husband

50 Reasons to Excercise Plus Why I Workout with My Husband

This picture was taken last Friday evening while working out at the gym with my husband. I asked him if I should do a fitness pose while he took the pic…I’m such a dork! So in a Kevin Hart voice* he said, “no… no… not yet…”…lol.   I have been on about a 3 month(…)

Misty Copeland…The Story of a Black Ballerina

Misty Copeland…The Story of a Black Ballerina

Photos: Gregg Delman. Vogue Italia Writer, Robyn Carolyn Price shares her interview with us on principal ballerina, Misty Copeland. View this intimate look inside the life and dance world of the gifted and beautiful Misty Copeland   via: Vogue Italia by: Robyn Carolyn Price “One of the quandaries of being a black ballerina is that(…)

Why I Went Natural & My Personal Journey

Why I Went Natural & My Personal Journey

Photo: John Lander   Almost 2 and half wonderful years later of co-founding Urban Bush Babes with Nikisha, I have never really discussed my past and the reasoning behind my own journey of going natural. I thought I would open up a bit with all of you since it is a personal and important journey(…)

What I Love To Do Most To Release Stress

What I Love To Do Most To Release Stress

Click ‘Read More + Comment’ for additional photos. Just wanted to share another part of me with all of you. For those who are familiar with our website then you know we are huge lovers and advocates for the arts. When I was younger art and music were a big part of my life, and(…)

“You Can Touch My Hair”: A Short Film (Video)

“You Can Touch My Hair”: A Short Film (Video)

Click ‘Read More + Comment’ to view trailer.   “Whether it’s 7-year old Tiana Parker getting sent home from school for wearing locs or Dante De Blasio’s afro being credited for giving his father a boost in the New York City mayoral race, Black hair is consistently subject to unsolicited fascination. As the final extension(…)

Review: The Cecil

Review: The Cecil

ROASTED POUSSIN YASSA with Curry Coconut Sticky Rice, Seeded Long Beans and Bourbon Dried Fruit. CITRUS JERK WILD BASS with African Fonio, Okra, Asian Turnips and Tomato. SKILLET FRIED SALMON with Sweet Plantains and House-Made Kimchi. MACARONI CHEESE CASSEROLE with Rosemary, Caramelized Shallots and Pepper Ham. GULLAH JUMBO SHRIMP BURGER with House-Made Kimchi and Scallion(…)