Real Talk

How To Avoid Exercise Related Breakouts

How To Avoid Exercise Related Breakouts

via: livestrong.com Working out is great for your body, but can be tough on its biggest organ: Your skin. Sunscreen, sweat, and plain old gym grime can stuff up pores and lead to acne and other blemishes on your face and body. But never fear, LIVESTRONG.com is here. We reached out to dermatologists, trainers and(…)

Black Women’s Right to Remain Relaxed

Black Women’s Right to Remain Relaxed

via:Ebony… I spotted this woman in Savannah, Georgia with a legendary, jet black mane. It was incredibly thick, healthy and so lush it had to be sho’nuff store bought. It wasn’t. They were the kind of tresses some Southern grandmothers swoon over, and beg us not to cut. Ravishing. Voluminous. Gorgeous. I inquired about her(…)

Historical Black College, Hampton University bans Male MBA Students from Wearing Cornrows & Dreadlocks

Historical Black College, Hampton University bans Male MBA Students from Wearing Cornrows & Dreadlocks

Via: hiphopwired.com: Hampton University students have restrictions on what they can do with their hair. The historically Black college has banned its male MBA students from wearing cornrows and dreadlocks. The rule, handed down from Business School Dean Sid Credle, was implemented in 2001, and continues to draw criticism. According to Credle, certain hairstyles are unprofessional, and(…)

Diabetes in Your 30′s (It Can Be Reversed)

Diabetes in Your 30′s (It Can Be Reversed)

Here on UBB taking care of yourself is very important to us, and not just on the outside but the inside too. We wanted to share Dr. Holly Sawyer’s story. Guest writer Dr. Holly Sawyer writes: I had gestational diabetes in 2008 with my 2nd pregnancy. Diet and exercise was how I controlled it but in(…)

Paul Brunson Says Love is Not a Feeling

Exclusive Webisode: Why Relationship Expert Paul Brunson Says Love Is Not a Feeling Philosophers and poets have been writing about love for centuries, but Oprah Winfrey Network’s Lovetown USA relationship expert Paul Brunson says scientists may have the real answers. Watch as Paul explains why love is not a feeling—it’s an action. Plus, discover two(…)