Real Talk

Yes, I have Started Juicing!

Yes, I have Started Juicing!

Sometimes we can get carried away with the superficial things in life, like our outer appearance and we forget that our mental and physical health are even more important than those other things. This means getting counseling/therapy and delving into health/fitness for many people. I always strongly urge people to focus on inner rather than(…)

Modern Day Matchmaker: 9 Reasons I Believe In Black Love

Modern Day Matchmaker: 9 Reasons I Believe In Black Love

Via Essence 9 Reasons I Believe in Black Love by Paul C. Brunson. Again I must state I believe in all love, whether your black, white,  or whatever, be with who you love regardless of race. But, my brother Paul is making a beautiful point of how black love is more positive than what many(…)

Book Wish Foundation for Children of Darfur

Book Wish Foundation for Children of Darfur

Today I have the honor of attending a special event at the UN Headquarters (United Nations) for What You Wish For, a fantastic book benefiting an important literary cause: bringing libraries to the refugee camps in Chad that are home to more than 250,000 refugees from Darfur, most of them children. I will be attending(…)

Fasting: What You Need to Know

Fasting: What You Need to Know

Well I have decided to embark on a crazy journey or at least out of my element, especially considering how much I love and most likely am addicted to food which is Dun, Dun, Dun….FAST! Fasting was such a foreign concept that in the past, you might as well asked me to bungee jump off(…)

Modern Day Matchmaker: 10 Pick-Up Lines He’ll Go For

Modern Day Matchmaker: 10 Pick-Up Lines He’ll Go For

Via Essence. By Paul C. Brunson 10 Pick-Up Lines He’ll Go For. This made me laugh, please keep in mind that Paul is trying to make a point about pick-up lines ;). Pick-up lines are the romantic icebreakers used internationally in bars and other meeting places. According to a recent survey of over 1,000 bartenders(…)

You Have a Question? You ask us Live!

You Have a Question? You ask us Live!

Yesterday afternoon Nikisha and I conversed over lunch with two beautiful, talented and lovely ladies, Francheska of http://heyfranhey.com/ and Chescaleigh of http://blog.franchesca.net/ and Chescalocs http://www.youtube.com/user/chescalocs. Francheska thought of a great idea that blossomed into all of us joining forces to provide something very special for all of you. We all met in the lower eastside at one of my(…)

If You Could Choose

If You Could Choose

Let’s pretend we are in the land of make-believe, where anything is possible when it comes to our hair. So ladies, if you could choose between the two, would you rather have hair that grows at a faster rate or hair that is naturally detangled and why?