Posted by Nikisha Brunson
Great Info, I will share with the Health Workshop participants
Great @fc7fae88b9a75fc5308a0a0de0f111a8:disqus , I hope it will be helpful!
Yes when eating rice I always go for brown rice, whole wheat pasta, etc.
So that’s why you have that beautiful body @0b2e9f5b0e1d324e0b9b9e1a6fa2be18:disqus ;).
Lol, why thank-you, thank-you very much. Same goes for you Nikisha.
It’s usually good when someone else make it…lol! I’ve tried so many times with it. Now I’m hooked on bulgur, and quiona.
Ooh, Quinoa is awesome. Have you tried cooking your rice in broth? Veggie broth is pretty good if your vegan, if not chicken or beef are good to. The key is to boil the water first, then add rice, boil 5 minutes more, then simmer for 30-45. Hope this helps!
great! i love it with lentils, carribean style!
Just in time! I despise brown rice but still buy and eat it and needed a great reminder on why I put myself through the trouble : ) No amount of vegetable or spice has changed my feelings about it but I am committed to my health, so thanks!
Love brown rice. Just finished cooking some to have for my dinner shortly.
For a simple meal, I cook the Brown rice in veggie broth, and add black beans. Add to it a small side salad made of spinach, tomatoes and mozzarella. I have corn bread with it, my husband has a couple of Tortillas. It’s simple, but nutrient packed. I love love love brown rice. Yum!
Firstly I am so happy this is a website and not a blog! I am currently studying in China and ALWAYS keep up with this site. Tumblr and other blogging sites are blocked here but I still have access to urbanbushbabes
ironic you guys post something about rice while that seems to be about 50% of my diet for the past month!
Thanks again guys for all the life changing advice you provide.
Thank you so much for your support @cb95caf714c6dba40c785ec81bd7199b:disqus ! I’m so happy you are able to connect with us, thank goodness our site works for you! xoxo
I found this posting about brown rice very interesting. I never knew that brown rice had so many different benefits. This was very helpful for me.
I love brown rice..thnx for sharing these benefits, I never knew that brown rice had so many different benefits. This was very helpful for me.
lemon rice recipe