Fitness & Natural Hair: How Has Your Hair Regimen Changed

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Fitness & Natural Hair: How Has Your Hair Regimen Changed

As I am now running almost every day, I QUICKLY realized my hair regimen and hair styles have to change to incorporate a more rigorous fitness routine. I will share all of my modifications soon but was curious as to what changes you had to make (if any) to adjust your hair regimen to a(…)

I Cut My Own Hair and Used Aussie Moist Conditioner

I Cut My Own Hair and Used Aussie Moist Conditioner

I cut my own hair a few days ago (see photo above) and used a conditioner that has a silicone in it! Let me explain :).   I wasn’t in the mood to search for a natural hair salon in the DMV area and I didn’t feel like paying $100 for a simple hair cut,(…)

Urban Bush Babe: Samio

Urban Bush Babe: Samio

Tell us your name and where you are from? I’m Samio and I’m from England.         How long have you been natural? I’ve been natural all my life.     What do you do? Is there a resistance or compatibility with your hair in your field of work? I model and I(…)

Photographer: Delphine Diaw Diallo

Photographer: Delphine Diaw Diallo

Click ‘Read More + Comment’ for additional photos and video. Meet French-Senegalese Photographer, Delphine Diaw Diallo. Get to know the beautiful woman behind these breathtaking and mesmerizing photos.                                                        (…)

My Honeymoon in Maui Hawaii

My Honeymoon in Maui Hawaii

I wanted to share some photos that my hubby and I took while we were on our honeymoon in Maui, Hawaii. After visiting 6 different Caribbean islands I have to say Maui is one of my favorite islands. The lush mountains full of trees and waterfalls, beaches at every turn, surfers everywhere, rainbows everyday, the(…)

5 Ways You Can Protect Your Hair When Swimming at the Beach or the Pool

5 Ways You Can Protect Your Hair When Swimming at the Beach or the Pool

The picture above was taken of me during my honeymoon in Maui, Hawaii while I was snorkeling (Honeymoon post coming soon!). For those who love swimming like I do or may have children that swim, here are some tips for protecting your hair. FYI try to stay away from parting your hair, because I got(…)

Cutest Twist Out Tutorial EVER from 3 Year Old Riley!

Cutest Twist Out Tutorial EVER from 3 Year Old Riley!

I absolutely adore children, but this little girl Riley takes the cake! I was smiling so hard it made my cheeks hurt! Watching it also made me miss my son being that age. Check out her twist out tutorial below, you are guaranteed to smile.  

Oprah Winfrey’s Real Beauty Campaign (Video)

Oprah Winfrey’s Real Beauty Campaign (Video)

Click ‘Read More + Comment’ to view video. Part of Oprah Winfrey’s real beauty campaign, Mother Keri Shahidi discusses real beauty, self-confidence and hair with her daughter and Actress, Yara Shahidi.       “Beauty is so much deeper than this shell, what counts is inside.” -Keri Shahidi

In My Kitchen: Jamaican Jerk Sauce Recipe

In My Kitchen: Jamaican Jerk Sauce Recipe

I went back to my Jamaican roots for this one! I made some Homemade Jamaican Jerk Sauce. Now there are a few different recipes floating around the internet and you can feel free to tweak this recipe to your liking as far as sweetness, spiciness, etc. Jamaican Jerk Sauce can be used to marinade chicken,(…)