On Sunday afternoons one of my favorite pastimes is to randomly stroll through Barnes & Nobles in search of new books, and this is just how I happened to discover one of my most valuable go to guides for juicing. With over 400 savory quench-thirsting juice and smoothie recipes, ‘The Big Book of Juices‘ by nutritionist Natalie Savona, is the answer to all my recipe juicing needs. ‘The Big Book of Juices‘ provides expert advice from Savona, the best way to incorporate additives, practical tips such as; how to properly pick your fruit and veggies to reap the most optimum benefits and the nutritional/mixology value of fruits and vegetables. Still not convinced? Well, what if you want a remedy to ease or heal digestion issues or need a boost of energy…this encyclopedia of juices also breaks down how each concoction affects not only our energy and digestion, but immunity, skin and detoxification potency as well.
As in-depth as this preview is, this really is just a tip of the iceberg, showcasing 20 recipes. To view over 380 more receipes or where to get your own copy click here