Me and my family drink tea everyday, so you can call us tea heads! Each tea has it’s own wonderful benefits and I wanted to share some of them with you. :)

 

Ginger Tea:
*Combats stomach discomfort (nausea)
*Promotes smooth digestion
*Boosts immunity

Chamomile Tea:
*Acts as a sleep remedy to relieve insomnia
*Relieves stress
*Relieves menstrual cramps
*Boosts immunity
*Promotes smooth digestion

Green Tea:
*Powerful antioxidant
*Caffeine gives energy boost
*Helps with weight loss
*Boosts immunity

Chai Tea:
*Caffeine gives energy boost
*Soothes stomach discomfort (nausea)
*Digestive aid
*Antioxidant

Oolong Tea:
*Helps to burn fat
*Antioxidant
*Helps with break outs

Peppermint Tea:
*Helps with headaches
*Improves digestion
*Eases upset stomach (nausea)
*Eases muscle aches and pains
*Helps ease gas and flatulence
*Relieves stress

 

Feel free to share  what tea/s you like drink and what the benefits are :).